Say YES

TO THE BEST VERSION OF YOU

Healthy Body

Real-life guidance to support you and enable you to get a healthy body, living well with good habits and big body-mind changes for sustained health and happiness

Healthy Body – Body REHAB £1,000

Do you have health challenges and really need support - achieve and maintain a healthy body with our team. Invest in transforming your body with essential health and well-being guidance. Get a healthier body with mind-fitness as well as physical fitness - We can help you create a healthier YOU.

What we offer What difference it will make to YOU

5 Coaching Sessions (60 mins sessions)

  • Intense work 1-1 on health challenges
  • Health Assessment
  • Overcome health problems effectively – importance of MIND FITNESS
  • Build more self-love
  • Build self-belief
  • Control your thoughts, feelings, behaviours towards a good healthy body
  • Recognising your bad habits
  • Weight loss resources & support
  • Detoxing from bad habits
  • Essential guidance, diet plans and healthy body resources
    • Good Drinking
    • Good Nutrition
    • Good Exercise
    • Good Sleep
    • Good Digestion
    • Good Relaxation
    • Good Habits
  • Top role models to follow

CHANGE YOUR BODY CHANGE YOUR LIFE

  • A brilliant foundation to a healthy body
  • Understanding and awareness of health challenges
  • Overcoming body challenges – Mind Fitness
  • Body changes for better health
  • Practicing self-love
  • More self-belief
  • Top secrets and guide to a healthy body
  • Getting you on the right track to master your healthy dream body
  • More sustained energy back into your life
  • Clear focus and confidence about your body
  • Better Drinking
  • Better Nutrition
  • Better Exercise
  • Better Sleep
  • Better Digestion
  • Better Relaxation
  • Better Habits

Overall control future health and well-being
for YOU and YOUR family

WELLNESS FOR LIFE

Book your Body REHAB Programme